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Jadi, ada beberapa petua dan cara baru dan lama boleh di guna pakai untuk kecutkan rahim selepas bersalin dengan cepat. Tidak berpantang dengan baik selepas keguguran/melahirkan anak ."Ample calcium as A part of a healthful diet regime, together with Actual physical exercise, could cut down the chance of osteoporosis in later life."Lycopene ingest